Fiddleheads with Soya Sauce

  • serves 8
The Men of Man-Made
The Men of Man-Made

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175 Ratings
Directions for: Fiddleheads with Soya Sauce


2 lb(s) fresh fiddleheads or the equivalent in frozen (900 g)

¼ cup good quality Soya sauce (60 ml)

1 Tbsp sesame oil (15 ml)

1 Tbsp white sesame seeds, lightly toasted (15 ml)


1. Trim the fiddleheads by cutting off some of the tough base. Put the fiddleheads in a large bowl of cold water and soak. Remove from the bowl and drain.

2. Steam the fiddleheads for 5 to 7 minutes or until tender.

3. Immediately remove from the steamer and toss with the Soya and sesame oil.

4. Place the fiddleheads in a bowl, sprinkle with the toasted sesame seeds and serve.

See more: Lunch, Vegetables, Quick and Easy, Dinner, Steam, Side, Chinese, Appetizer, Vegetarian, Vegan

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