Honey-Garlic Chicken Burgers
Place chicken breasts in zipper lock freezer bag.
Pour honey-garlic sauce over top.
Seal and squish sauce all over chicken.
Toss in freezer
Grill chicken breasts on BBQ or broil in oven until juices run clear and center is no longer pink. (160F). (If you use cooking spray, spray directly on lean cuts of meat, it helps them not to stick to either pan or grill).
Slice buns and arrange fixings, e.g. mayonnaise, lettuce, tomato.
Blend together mayonnaise, no-fat sour cream and spice to make veggie dip.
Store in Fridge.