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Keto Mint Chip Breakfast Smoothie

Food Network Kitchen's Keto Mint Chip Breakfast Smoothie.
Food Network Kitchens Keto Mint Chip Breakfast Smoothie.
Prep Time
5 min
Yields
2 servings

This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.

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ingredients

1
cup unsweetened coconut milk
½
cup packed baby spinach leaves
½
cup whole-milk plain yogurt
¼
cup packed fresh mint leaves
½
avocado
1
- 1 ½ cups ice
2
- 3 tbsp erythritol sweetener (see Cook's Note)
1
tbsp cacao nibs, plus more for serving
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directions

Notes

Cook’s Note: Erythritol, a sugar substitute, can be found in most health food stores or online.

Step 1

Add the coconut milk, spinach, yogurt, mint, avocado, 1 cup of the ice and 2 tablespoons of the erythritol to a blender and blend until smooth. Taste and add additional ice and/or erythritol if desired. Add the cacao nibs and pulse to combine.

Step 2

Pour into glasses, top with a sprinkle of cacao nibs and serve immediately.

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