Kid-Friendly Hummous

  • serves 0

Recipe courtesy of Sue Riedl. See the full article here.

A simple, kid-friendly recipe and a fun opportunity for children to learn about what hummous is made from (instead of just peeling a lid off a container most of the time).

12 Ratings
Directions for: Kid-Friendly Hummous


1 19-oz can chick peas, drained and rinsed

1 Tbsp fresh lemon juice

2 Tbsp tahini

1-2 garlic cloves, peeled

½ tsp salt

1 pinch pepper

6 Tbsp olive oil


1. Combine all ingredients in a food processor and blend.

2. If the mixture is still a bit thick you can thin it with a bit of water or olive oil.

3. Taste and adjust your seasonings before serving.

See more: Kid-Friendly, Middle Eastern, Snack, Vegetables, Quick and Easy, Party Favourites

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