Name: Mediterranean Omelet
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 tomato, seeded and coarsely chopped; ¼ lb(s) (125 g) Canadian Feta, cut in small triangles; 1 oz (30 g) salami, cut in small cubes (or pepperoni); 1 small red onion, finely chopped; 2 Tbsp (30 ml) chopped fresh Italian parsley or 2 tsp (10 ml) dried parsley; 4 large eggs; ⅓ cup (75 ml) milk; 1 pinch freshly ground pepper, to taste; 4 tsp (20 ml) butter; 1 a few Italian parsley leaves to garnish

Prep Time

20 min

Cook Time

10 min

Yields

2 servings

Canadian Mozzarella or Canadian Ermite will give a new twist to the recipe!Brought to you by Dairy Farmers of Canada

ingredients

tomato, seeded and coarsely chopped

lb(s) (125 g) Canadian Feta, cut in small triangles

oz (30 g) salami, cut in small cubes (or pepperoni)

small red onion, finely chopped

Tbsp (30 ml) chopped fresh Italian parsley or 2 tsp (10 ml) dried parsley

large eggs

⅓

cup (75 ml) milk

pinch freshly ground pepper, to taste

tsp (20 ml) butter

a few Italian parsley leaves to garnish

Ingredient Substitution Guide

directions

Step 1

In a medium-size bowl, mix together tomato, Canadian Feta, salami, red onion and chopped parsley. Set aside.

Step 2

In a separate bowl, whisk eggs with milk and pepper.

Step 3

Melt half the butter in a large nonstick pan over medium high heat. Pour in half the egg mixture and tilt pan slightly to spread mixture evenly. Cook until it begins to set and gently lift sides with a spatula.

Step 4

Add half of the Canadian Feta mixture, fold in half and continue cooking for about 1 minute, until omelet is firm but still runny. Slide onto a plate.

Step 5

Follow the same steps with second half of butter, egg mixture and Canadian Feta mixture. Serve hot and garnish with fresh Italian parsley.

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Mediterranean Omelet

ingredients

directions

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