Mediterranean Spinach and Basil Frittata

  • prep time12 min
  • total time 77 min
  • serves 6-8

This filling potato and green omelette is perfect for breakfast, brunch or lunch.

Recipe courtesy of Krinos Foods Canada

10 Ratings
Directions for: Mediterranean Spinach and Basil Frittata


2 Tbsp Krinos olive oil

½ cup diced onions

12 baby new potatoes, cooked and sliced

1 large zucchini, thinly sliced

1 cup packed baby spinach leaves

¼ cup drained, chopped Krinos sun-dried tomatoes in oil

15 cherry tomatoes, halved

12 eggs

¼ cup 10% half-and-half cream

1 Tbsp each, chopped flat leaf parsley and fresh basil

1 cup crumbled Krinos Feta Cheese, divided

salt and fresh ground pepper to taste


1. Pre-heat oven to 400°F (200°C) with a baking sheet on the middle rack. Line a 9–inch (23 cm) springform pan with foil and grease well.

2. In a large skillet, heat oil over medium heat. Add onions, potatoes and zucchini, sauté for about 10 minutes or until golden, stirring occasionally. Add spinach, sun-dried tomatoes and cherry tomatoes; sauté 2 minutes.

3. In a large bowl, whisk together eggs, cream, parsley, basil and salt and pepper to taste, until foamy. Add half of the Krinos Feta Cheese. Gently fold in vegetable mixture and pour into prepared pan. Sprinkle with remaining Krinos Feta Cheese. Place on heated baking sheet and bake for 55 to 65 minutes or until eggs are set and top is browned.

4. Let stand for 10 minutes, cut into wedges and serve! Great for brunch or a light dinner!

See more: Brunch, Greek, Vegetarian, Vegetables, Cheese

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