Mexican Layered Bean Casserole

  • prep time10 min
  • total time 20 min
  • serves 4

Beans are high in fiber and protein-and delicious layered with melted cheese. Cooked in the microwave in just 10 minutes, this is a quick, easy dish that everyone will love.

162 Ratings
Directions for: Mexican Layered Bean Casserole

Ingredients

2 medium zucchini (about 8 oz), thinly sliced on the diagonal

Kosher salt

1 (15-oz) can pinto beans, drained and rinsed

1 cup prepared pico de gallo or home-style fresh salsa

1 Tbsp fresh whole oregano leaves

6 (6-inch) corn tortillas, halved

1 cup shredded Monterey Jack or Chihuahua cheese

2 Tbsp fresh cilantro leaves

Directions

1. Sprinkle the zucchini slices all over with 1/2 teaspoon salt. Set aside. Stir together the beans, pico de gallo and oregano in a medium bowl.

2. Arrange the following in layers in a 9-inch deep-dish pie pan or 10-inch round microwave-safe dish: 4 of the tortilla halves, one-third of the bean mixture, one-third of the zucchini and 1/4 cup of the cheese. Repeat twice, while packing down the layers. Sprinkle with additional salt and the remaining 1/4 cup cheese.

3. Microwave on high until the zucchini is fully cooked, about 10 minutes. Remove from the microwave and loosely cover with foil to finish the cooking process, about 5 minutes. (Alternatively, preheat the oven to 375ºF, cover the baking dish with aluminum foil and cook until heated through and the cheese is melted, 15 to 20 minutes.)

4. Sprinkle with the cilantro, slice into 4 wedges and serve.

Source and Credits

Courtesy of Food Network Kitchen

See more: Casserole, Bake, Beans, Cheese, Comfort Food, Mexican, Vegetables, Vegetarian


https://www.foodnetwork.ca/recipe/mexican-layered-bean-casserole/19094/

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