Panko-Crusted Baked Shrimp

  • prep time15 min
  • total time 27 min
  • serves 4

If you can’t find creamy dill mustard, combine 1 1/2 tablespoons Dijon mustard with 1 teaspoon fresh lemon juice and 2 teaspoons finely chopped fresh dill. Only 291 calories per serving, including sauce!

274 Ratings
Directions for: Panko-Crusted Baked Shrimp


2 Tbsp mayonnaise

2 Tbsp creamy dill mustard

2 Tbsp capers, drained and chopped

2 egg whites

½ tsp salt

2 cup panko crumbs

¼ tsp cayenne pepper

1 lb(s) jumbo shrimp, peeled, deveined, and butterflied


1. Stir together mayonnaise, mustard, and capers in a small bowl for dipping sauce; set aside.

2. Preheat oven to 475 F. Whisk egg whites with 1/4 teaspoon salt in a shallow dish until frothy. Toss together crumbs, cayenne, and remaining 1/4 teaspoon salt in a shallow dish. Dip each shrimp in egg whites, dredge in panko crumbs, and place on a rimmed baking sheet. Bake until shrimp cooks through and crumbs are golden, about 12 minutes.

3. Serve hot with the dipping sauce.

See more: Dinner, Shellfish, Summer, Healthy


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