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Peachy Oat Smoothie

Peachy Oat Smoothie
PREP TIME
10 min
YIELDS
1 serving

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

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Ingredients

3
Tbsp quick-cooking rolled oats
¼
cup quick-cooking rolled oats
2
small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
¾
cup ice cubes
cup lowfat vanilla yogurt
1
Tbsp honey
Pinch ground cinnamon
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Directions

Step 1

Stir the oats and water together in a small bowl and let sit for 5 minutes.

Step 2

Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.

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