Romaine, Avocado and Corn Salad

  • prep time20 min
  • total time 20 min
  • serves 4

per serving: 166 calories, 8.9 grams fat; 4.7 grams protein; 22 grams carbohydrates; 5.0 grams fiber

12 Ratings
Directions for: Romaine, Avocado and Corn Salad


½ heads romaine lettuce, cut into 1/2-inch strips (4 cups)

2 cup fresh corn kernels

1 cup halved cherry tomatoes

1 ripe avocado, cut into a large dice

1 to 2 tablespoons fresh lime juice

¼ tsp chili powder

Coarse salt and freshly ground pepper


1. In a large bowl, combine lettuce, corn, tomatoes, and three-quarters of the avocado; set aside.

2. In a blender combine remaining one-quarter avocado, 1/3 cup water, lime juice, and chili powder. Blend until smooth. Season with salt and pepper. Pour over salad, and toss gently to combine. Serve immediately.

See more: Rice/Grain, Vegetables, Lunch, Quick and Easy, Fruit, Summer, Salad, Picnic, Dinner, Vegan, Vegetarian, No-Cook, Appetizer, Side, Healthy, Dairy-Free


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