comScore
ADVERTISEMENT

Sable Fish Escabeche Roti with Tarragon Mayo and Chopped Salad

Food Network Canada

 

ADVERTISEMENT

ingredients

2
lb(s) Black Cod (Sable Fish)
salt
black pepper
olive oil
2
limes
2
onions – roughly sliced
2
scotch bonnet peppers - I would only pierce the skin of one or use other less violent peppers
1
Tbsp pimento berries (allspice)
2
cup vinegar
1
cup water
1
fennel bulb – roughly chopped
2
Tbsp honey
4
Roti breads
Chopped red peppers, tomato, lettuce (Belgian endive works well), cucumber, red onion
1
cup mayonnaise combined with 1 tbsp chopped fresh tarragon
ADVERTISEMENT

directions

Step 1

Cut the fish into 6 or 8 ounce pieces (with no bones or skin) so that they are easy to handle in a hot pan. Heat oil in pan and fry the seasoned fish on both sides until brown. Arrange in a deep dish and set aside.

Step 2

Place the onion, peppers, pimento, fennel, honey, vinegar, juiced limes, water and salt to taste in a saucepan. Bring to a boil and simmer for two minutes and then pour this hot mixture over the fish. Leave to marinate in pickle for up to three days.

Step 3

On a warmed Roti first spread the tarragon mayo, then a handful of the chopped vegetable salad and in the middle place a large, warmed piece of the pickled Sable fish.

Step 4

Start folding a portion of the outside edge of the roti into the centre, turn 1/5 of a turn and fold again until the last and fifth fold – then roll the whole stuffed roti over onto this last fold. Cut in half and enjoy.

Rate Recipe

My rating for Sable Fish Escabeche Roti with Tarragon Mayo and Chopped Salad
ADVERTISEMENT