YIELDS
4 servings
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Ingredients
3 6
oz light tuna in water, drained
3
Tbsp seasoned dry bread crumbs
⅓
cup light mayonnaise
3
Tbsp chopped fresh parsley
1
tsp Dijon mustard
1
tsp salt
¼
tsp freshly ground black pepper
1
Tbsp olive oil
4
hamburger buns or kaiser rolls
1
beefsteak tomato, sliced
¼
cup thinly sliced sweet pickles (such as gherkins)
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Directions
Step 1
In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1 inch thick.
Step 2
If you’re stopping here: Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
Step 3
When you’re ready to eat: Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles.