Savoury Baked Chicken Parmesan

  • prep time5 min
  • total time 35 min
  • serves 4

Baked chicken breast coated in a bread crumb mixture, topped with cheese and tomato sauce and served on a bed of spaghetti noodles.

Courtesy of Knorr

Per serving: 620 calories, 12 g total fat (3 g saturated fat, 0 g trans fat), 85 mg cholesterol, 940 mg sodium, 99 g carbohydrate, 5 g fibre, 16 g sugars, 48 g protein. % DV: 25% vitamin A, 10% vitamin C, 35% calcium, 35% iron

47 Ratings
Directions for: Savoury Baked Chicken Parmesan


4 boneless, skinless chicken breast halves (about 1 lb/450 g)

1 pouch Knorr® Lipton Recipe® Savoury Herb and Garlic Soup Mix

½ cup (125 mL) plain dry bread crumbs

⅓ cup Hellmann's® 1/2 the fat Mayonnaise-type dressing

1 jar (22 fl oz/640 mL) Ragú® Tomato and Basil Light Pasta Sauce

¾ cup (175 mL) light mozzarella cheese, shredded

12 oz (350 g) spaghetti, cooked


1. Preheat oven to 400°F (200° C).

2. Combine Knorr® Lipton Recipe® Savoury Herb with Garlic Soup Mix with bread crumbs in shallow dish. Evenly coat chicken with Mayonnaise-type dressing, then with bread crumb mixture. Arrange in 13 x 9-inch (3.5 L) baking dish. Bake 20 minutes.

3. Pour 1 ½ cups (375 ml) Ragú® Tomato and Basil Light Pasta Sauce over chicken, then top with cheese. Bake until chicken is thoroughly cooked and cheese is melted, about 10 minutes. Serve with remaining Ragú® Pasta Sauce and hot cooked spaghetti.

4. Knorr® Chef Tip: Sautée fresh spinach with garlic and olive oil for a family-approved, nutrient-rich side.

See more: Chicken, Main, Dinner, Cheese, Pasta, Italian, Easy, Bake

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