Baked chicken breast coated in a bread crumb mixture, topped with cheese and tomato sauce and served on a bed of spaghetti noodles.
Courtesy of Knorr
Per serving: 620 calories, 12 g total fat (3 g saturated fat, 0 g trans fat), 85 mg cholesterol, 940 mg sodium, 99 g carbohydrate, 5 g fibre, 16 g sugars, 48 g protein. % DV: 25% vitamin A, 10% vitamin C, 35% calcium, 35% iron
ingredients
directions
Preheat oven to 400°F (200° C).
Combine Knorr® Lipton Recipe® Savoury Herb with Garlic Soup Mix with bread crumbs in shallow dish. Evenly coat chicken with Mayonnaise-type dressing, then with bread crumb mixture. Arrange in 13 x 9-inch (3.5 L) baking dish. Bake 20 minutes.
Pour 1 ½ cups (375 ml) Ragú® Tomato and Basil Light Pasta Sauce over chicken, then top with cheese. Bake until chicken is thoroughly cooked and cheese is melted, about 10 minutes. Serve with remaining Ragú® Pasta Sauce and hot cooked spaghetti.
Knorr® Chef Tip: Sautée fresh spinach with garlic and olive oil for a family-approved, nutrient-rich side.