Savoury Vegetable Pie

  • prep time20 min
  • total time 45 min
  • serves

Traditional savoury pies tend to have a lot of dairy, which for many is very, very difficult to digest. This recipe lets you eat a vegetable pie without the guilt!

Courtesy of Tamara Green of The Living Kitchen.

8 Ratings
Directions for: Savoury Vegetable Pie

Ingredients

Crust

1 cup chickpea flour (garbanzo flour)

½ cup rolled oats

2 Tbsp sesame seeds

4 Tbsp grapeseed or avocado oil

3 Tbsp water

¼ tsp sea salt

Filling

1 sweet potato, cubed

1 zucchini, diced

1 red pepper, diced

1 red onion, diced

2 clove garlic, minced

2 cup spinach

2 tsp dried thyme

2 tsp oregano

2 tsp coconut oil

2 cup white beans

Directions

Crust

1. Preheat oven to 350ºF.

2. Mix together the crust ingredients. Spread out in a pie dish that is oiled or is covered in parchment paper. Bake in the oven for 5-10 minutes, until slightly firm.

Filling

1. While the crust is baking, prepare the vegetables. Chop the sweet potato into cubes and steam in a small pot until soft, then mash.

2. Chop the other vegetables and saute in a pan with the spices and beans until lightly cooked.

3. Pour the vegetable and bean mixture into the crust. Carefully spread the sweet potato mixture out over top.

4. Bake for 20-25 minutes. Slice and serve.

See more: Vegetables, Vegetarian, Bake, Dinner, Main, Beans, Herbs


https://www.foodnetwork.ca/recipe/savoury-vegetable-pie/14265/

More Recipes You'll Love