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Sweet and Salty Candied Pumpkin Seeds

Sweet and Salty Candied Pumpkin Seeds
Prep Time
5 min
Cook Time
5 min
Yields
1 serving

Once you’ve made some truly terrifying jack-o’-lanterns, use this recipe to make use of all those delicious, crunchy seeds.

Courtesy of Julie Miguel, dailytiramisu.com, Vaughan, Ont.

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ingredients

1
cup (250 mL) plain, unshelled pumpkin seeds
¼
tsp (1 mL) cinnamon
cup (75 mL) granulated sugar
2
Tbsp (30 mL) water
½
tsp (2 mL) kosher salt
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directions

Step 1

Rinse pumpkin seeds and pat dry. Pour seeds into large bowl and stir in cinnamon.

Step 2

Pour sugar and water into saucepan over medium-high heat; bring to boil. Do not stir. Cook, watching carefully, until liquid is just starting to turn a very light shade of amber and is syrupy. Remove from heat and pour syrup over pumpkin seeds, stirring to coat seeds.

Step 3

Scrape syrup-coated seeds back into saucepan on stove with heat off. Continue to stir seeds in saucepan. As mixture cools, sugar will begin to crystallize.

Step 4

Sprinkle salt over seeds and stir just until salt is evenly incorporated and seeds no longer stick together.

Step 5

Pour seeds onto parchment paper–lined baking sheet lined to cool completely.

Step 6

Note: Make sure that you use a very small pot so that when stirring the pumpkin seeds you are able to use the edges of the pot to break the clusters apart.

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