Big Food Bucket List

Big Food Bucket List

Traditional Poke Bowl

  • prep time10 min
  • total time 40 min
  • serves

Use the freshest ingredients possible for this poke bowl, filling it with an elegant mixture of avocado, crunchy cucumber and soft, luscious tuna, perfectly balanced to allow each ingredient to shine.

Yields 1 large bowl.

3 Ratings
Directions for: Traditional Poke Bowl

Ingredients

Poke Bowl

3 oz sushi grade tuna

½ avocado, cut into 6 pieces

8 cucumber slices

⅛ cup scallion, sliced

⅛ cup seaweed salad, or Wakame

Shoyu Sauce

¼ cup soy sauce

½ cup mirin

1 Tbsp chili garlic

Gold Japanese Rice

1 cup rice, cooked - Chef recommends Tamaki Gold

Directions

Poke Bowl

1. Cut butchered tuna steak into cubes. Cut avocado, cucumber and scallion.

2. Cook rice according to instructions on package.

Shoyu Sauce

1. Combine soy sauce, mirin and chili garlic in a bowl. Mix until combined.

Gold Japanese Rice

1. Line the bottom of a bowl with rice. In a circular pattern, arrange avocado, cucumber, and seaweed

Source and Credits

Courtesy of Brian Redzikowski, The Grass Skirt

See more: Fish, Rice/Grain, Vegetables


https://www.foodnetwork.ca/recipe/traditional-poke-bowl/22764/

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