Members of the under-rated allium family gets explored in this episode. Jamie pulls up some of his first onions of the year and makes a crisp and fresh cheese and onion salad. The red onions he uses in an onion and potato al forno with tender roast pork. Brian, Jamie’s gardener and possibly the healthiest man on the planet, munches on raw garlic as they chat about the health benefits. Jamie makes a sensational English onion and leek soup with cheddar cheese.