Name: Fast-Fry Pork Loin Chops with Feta Cheese and Black Olives
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2-4 servings
Ingredients: 4 fast-fry Canadian pork loin chops, boneless; ½ tsp (2 mL) ground black pepper; ½ cup (125 mL) feta cheese, crumbled; ½ red bell pepper, roasted and thinly sliced, or ¼ cup (50 mL) bottled roasted red peppers; ¼ cup black olives (about 8), pitted and roughly chopped; 8-10 basil leaves, shredded; 2 Tbsp (25 mL) extra virgin olive oil; 1 Tbsp (15 mL) garlic, chopped; 1 Tbsp (15 mL) canola or vegetable oil

Fast-Fry Pork Loin Chops with Feta Cheese and Black Olives

Prep Time

10 min

Cook Time

8 min

Yields

2-4 servings

Short on time but big on flavour? These quick and easy pork chops are the perfect solution. Courtesy of Ontario Pork.

ingredients

fast-fry Canadian pork loin chops, boneless

tsp (2 mL) ground black pepper

cup (125 mL) feta cheese, crumbled

red bell pepper, roasted and thinly sliced, or ¼ cup (50 mL) bottled roasted red peppers

cup black olives (about 8), pitted and roughly chopped

8-10

basil leaves, shredded

Tbsp (25 mL) extra virgin olive oil

Tbsp (15 mL) garlic, chopped

Tbsp (15 mL) canola or vegetable oil

Ingredient Substitution Guide

directions

Step 1

Pre-heat oven to 325°F (160°C). Season Pork chops with pepper and set aside. In a mixing bowl, combine feta cheese, roasted red peppers, black olives, basil, olive oil and garlic. Toss to mix.

Step 2

Heat oil in a large oven-proof skillet over medium-high heat; reduce heat to medium and add Pork chops. Fry chops on both sides for 30 seconds each side, just to brown.

Step 3

Pile feta mixture evenly over the four chops, covering them entirely. If you don’t have an oven-proof skillet, place chops on a baking tray. Place chops in oven and cook for five minutes, or until Pork is just cooked, with just a hint of pink.

Step 4

In a hurry? Top pork with a chunky store-bought salsa and grated cheese in place of the feta mixture.

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Fast-Fry Pork Loin Chops with Feta Cheese and Black Olives

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