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Panko-Crusted Baked Shrimp

  • prep time 15 min
  • total time 27 min
  • serves 4
20 Ratings
Panko-Crusted Baked Shrimp

If you can’t find creamy dill mustard, combine 1 1/2 tablespoons Dijon mustard with 1 teaspoon fresh lemon juice and 2 teaspoons finely chopped fresh dill. Only 291 calories per serving, including sauce!

Harry Eastwood Courtesy of:
Harry Eastwood

Healthy, Shellfish, Dinner, Summer


Directions for: Panko-Crusted Baked Shrimp

Ingredients

2 Tbsp mayonnaise

2 Tbsp creamy dill mustard

2 Tbsp capers, drained and chopped

2 egg whites

½ tsp salt

2 cup panko crumbs

¼ tsp cayenne pepper

1 lb. jumbo shrimp, peeled, deveined, and butterflied

Directions

1. Stir together mayonnaise, mustard, and capers in a small bowl for dipping sauce; set aside.

2. Preheat oven to 475 F. Whisk egg whites with 1/4 teaspoon salt in a shallow dish until frothy. Toss together crumbs, cayenne, and remaining 1/4 teaspoon salt in a shallow dish. Dip each shrimp in egg whites, dredge in panko crumbs, and place on a rimmed baking sheet. Bake until shrimp cooks through and crumbs are golden, about 12 minutes.

3. Serve hot with the dipping sauce.

See more: Healthy, Shellfish, Dinner, Summer