Prep Time
15 min
Cook Time
12 min
Yields
4 servings
If you can’t find creamy dill mustard, combine 1 1/2 tablespoons Dijon mustard with 1 teaspoon fresh lemon juice and 2 teaspoons finely chopped fresh dill. Only 291 calories per serving, including sauce!
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ingredients
2
Tbsp mayonnaise
2
Tbsp creamy dill mustard
2
Tbsp capers, drained and chopped
2
egg whites
½
tsp salt
2
cup panko crumbs
¼
tsp cayenne pepper
1
lb(s) jumbo shrimp, peeled, deveined, and butterflied
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directions
Step 1
Stir together mayonnaise, mustard, and capers in a small bowl for dipping sauce; set aside.
Step 2
Preheat oven to 475 F. Whisk egg whites with 1/4 teaspoon salt in a shallow dish until frothy. Toss together crumbs, cayenne, and remaining 1/4 teaspoon salt in a shallow dish. Dip each shrimp in egg whites, dredge in panko crumbs, and place on a rimmed baking sheet. Bake until shrimp cooks through and crumbs are golden, about 12 minutes.
Step 3
Serve hot with the dipping sauce.