![Food Network Canada](/_next/static/media/post-fallback-image.bd9f6e02.jpg?w=3840&quality=75)
Being frugal at the grocery store is often a good thing, but sometimes opting for the pricier items will give you more bang for your buck. Choosing organic, going grass-fed or selecting free-range may cost you more but it will also provide your body with more nutrition, and keep you healthier, happier and looking vibrant.