Ever wondered, ‘Can I freeze this?’ Or, do you find yourself with leftovers you can’t eat before its best before date? From meat to cheese to bananas to cakes and beyond, your food freezing questions are answered with this comprehensive guide. We’re here to help you reduce food waste, save money and time and make the most of this under-appreciated appliance.
How to Freeze Cheese, Milk and Eggs
Of all the food groups, dairy is perhaps the one people have the most questions about. Can you freeze cheese? What about milk? Can you freeze whipping cream? The good news is that a lot of dairy can be frozen, as long as it’s properly packaged.
Butter: If you get a good deal on butter but couldn’t possibly use it up before its best before date, you can certainly stash it, still wrapped, in your freezer for up to 12 months. Flavoured and compound butters can also be frozen when tightly wrapped.
Cheese: Wrap hard cheeses (like cheddar, Parmesan) tightly in plastic and they’ll keep for up to 6 months. You can also shred hard cheese, freeze it, store it in an airtight container and use it from frozen. Soft cheeses like goat cheese, ricotta or cream cheese won’t freeze well, as there’s too much moisture in them.
Eggs: Don’t try to freeze eggs in their shells – they’ll explode! Instead, crack them into muffin tins, lightly beat them with the tines of a fork and freeze. Once frozen solid, pop the eggs out and place in freezer bag for up to 6 months.
Milk and Cream: Milk and cream can be frozen, but make sure they’re in a container with some room at the top as the liquid expands when frozen. Thaw in the fridge or in a large bowl of cold water. They may separate slightly once thawed, nevertheless, they’re perfectly safe to consume.
Yogurt: Yogurt can be frozen but it might separate as it thaws, so it’s best to use yogurt from frozen in smoothies or baking as opposed to thawing it and eating it on its own. To freeze yogurt, spoon into ice cube trays; then, once it’s frozen solid, place the cubes in airtight zip-top bags and use as needed for up to 3 months.
How to Freeze Bread and Grains
Bread, Rolls and Buns: Slice fresh loaves you know you won’t be able to eat before they go stale, then place in a zip-top bag, being careful to remove all the air from the bag to avoid freezer burn. You can toast the slices directly from frozen. Keep whole rolls and burger buns in an airtight zip-top bag, defrosting at room temperature before slicing and warming.
Grains: Cooked rice, whole grains and pasta will freeze for up to 3 months. Thaw in the fridge overnight before reheating, or enjoy cold in a grain salad.
How to Freeze Fruit (Like Bananas)
Well-packaged, many fruits can keep frozen 6 to 12 months. Apples and pears don’t freeze well from fresh, but applesauce, apple butter or pear puree (or any other fruit preserve) can be frozen, likewise blanched peeled and pitted peaches.
Bananas: Bananas can be frozen whole or chopped into small pieces and frozen flat in freezer bags for easy additions to smoothies. Thaw them to add to banana bread or muffins.
Avocado: Avocado can be frozen although you’re never going to be able to preserve the texture of a perfectly ripe avocado in the freezer. If you just want to use them in smoothies or guacamole, peel them and remove the pit, then wrap in plastic and place in an airtight container or freezer bag.
Berries: Berries freeze very well. Wash, dry and chop (if necessary) strawberries, blueberries or raspberries and then place them flat in plastic freezer bags, making sure to remove all the air before sealing so you don’t get freezer burn. Great for baking, smoothies and spooning over yogurt.
Grapes: Frozen grapes make a delicious snack and healthy dessert straight from frozen, tasting like sweet sorbet. Take them off the vine, wash and dry, then add to a freezer bag or airtight container for the freezer.
How to Freeze Vegetables
Many vegetables are suitable to freeze for up to 6 months. Onions, garlic, peas (shucked) and corn (sliced off the cob) can be frozen raw, chopped or minced (in the case of onions and garlic) and stored in an airtight container or zip-top bag, but most vegetables benefit from a quick cooking before being frozen.
How to prepare fresh vegetables for freezing: Blanch chopped vegetables by dropping in boiling water or steaming until tender-crisp, then shock with cold water. Pat dry then freeze in serving-sized portions in airtight containers or freezer bags. This way, you can freeze veggies like zucchini, potatoes, spinach and carrots without tampering with their texture.
How to Freeze Meat and Fish
Meats and fish can be frozen for between 3 and 12 months, tightly wrapped in plastic then placed in freezer bags so they don’t get freezer burn. Thaw overnight in the fridge.
Chicken or turkey parts: 6 months
Cooked ham: sliced and portioned, 2 months
Fatty fish (salmon, mackerel, sardines): 3 months
Lean fish (tilapia, halibut): 3 months
Ground meats or poultry: 3 to 6 months
Lamb: 6 to 12 months
Pork: 4 to 6 months
Sausages: 2 to 3 months
Uncooked beef steaks: 6 to 12 months
Whole chicken or turkey: 12 months
How to Freeze Casseroles and Soups
Soups, broths, casseroles, chilis and stews can be frozen and will keep for around 3 months. Pour into plastic airtight containers (portioned, so you can grab a meal for however many people you need), leaving a little room at the top to allow for expansion in the freezer. Thaw overnight in the fridge or at room temperature, then heat on the stovetop or in the oven and eat.
How to Freeze Baked Goods and Desserts
Don’t need to bake all that cookie dough? You can scoop them out and freeze them directly on baking trays. Once frozen solid you can place them in ziplock bags or wrap them tightly in plastic and just bake whatever you need. They’ll be good in the freezer for up to 3 months. Baked cookies can last 6 to 8 months tightly wrapped in the freezer.
Here are some other desserts you can make, bake (or not) and freeze.
Cakes (unfrosted): 3 months
Cheesecakes: 6 months
Fruit pies (unbaked): 3 months
Fruit pies (baked): 6 months
Muffins and quick breads: 12 months
Preparing and Packing Food for the Freezer
- Make sure all packaging is airtight to avoid freezer burn.
- Label all foods with the date you froze them.
- Portion your foods so you can easily select the right amount of food to thaw, without wasting.
- Leave room at the top of liquids (milk, soups) for expansion as they freeze.
Keep your frozen food “fresh” with more of our top Tips to Prevent Freezer Burn.