Prep Time
15 min
Cook Time
25 min
Yields
12 servings
A wonderful way to start the day.
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ingredients
1
cup packed brown sugar
1
egg
1
cup Natrel Lactose Free Milk
6
Tbsp vegetable oil
3
Tbsp molasses
1 ½
cup natural wheat bran
1
cup all-purpose flour
1
tsp baking soda
½
tsp baking powder
½
tsp salt
1
cup finely chopped, peeled apple
¾
cup raisins
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directions
Step 1
Combine first five ingredients in large mixing bowl. Mix well. Combine bran, flour, baking soda, baking powder and salt. Stir into Natrel Lactose Free Milk mixture. Mix well. Stir in apple and raisins. Spoon batter into greased muffin pan. Bake at 400°F (200°C) for 17 to 23 minutes, or until top springs back when lightly touched.
Step 2
Tip:
· To sour milk put 1 tbsp (15 mL) lemon juice in measuring cup. Fill to 1 cup (250 mL) with milk. Let stand 5 minutes, then stir well.
· Natural bran is light brown flakes. Don’t substitute with hard cereal pieces.
· Replace raisins with chopped dates or dried cranberries.