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Arctic Char with Barley Risotto and Curry Sauce

Food Network Canada
Yields
4 servings

Succulent fish accompanied by a creamy barley risotto and topped with a curry sauce.

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ingredients

Barley Risotto

3
cup vegetable stock
½
cup white wine
4
tsp olive oil
1
onion, finely, chopped
1
clove garlic, minced
¾
cup pearl barley, rinsed
¼
tsp pepper
1
pinch salt

Curry Sauce

1
Tbsp butter
1
shallot, finely, chopped
½
cup white wine
cup white wine vinegar
4
cup unsalted chicken stock
½
cup whipping cream
1
Tbsp curry powder
1
Tbsp curry paste
1 ½
tsp minced fresh tarragon

Arctic Char

2
tsp vegetable oil
2
lb(s) arctic char, fillets
1
pinch salt
1
pinch pepper
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directions

Step 1

In saucepan, bring stock and wine to simmer; maintain at simmer. Meanwhile, in separate saucepan, heat half of the oil over medium heat; cook onion and garlic until softened. Stir in barley.

Step 2

Add hot liquid, 1/2 cup (125 mL) at a time, stirring until liquid evaporates and adding more until all liquid is absorbed and barley is tender, about 45 minutes. Add pepper and salt. (Make-ahead: Cover and set aside for up to 20 minutes; rewarm if necessary.) With fork, stir in remaining oil.

Step 3

In large deep skillet, melt butter over medium heat; cook shallot, stirring, until softened, 2 minutes. Add wine and vinegar; bring to boil over high heat. Boil until syrupy, about 5 minutes.

Step 4

Add stock and bring to boil; boil hard until reduced to 1 cup (250 mL), about
30 minutes. Add cream; boil until thick enough to coat back of wooden spoon, about
5 minutes. (Make-ahead: Set aside for up to 30 minutes; rewarm.) Whisk in curry paste and tarragon.

Step 5

Meanwhile, in large ovenproof skillet, heat oil over medium-high heat. Season char fillets with salt and pepper. Place, skin side down, in skillet; cook for 5 minutes or until skin is crispy. Transfer to 450ºF (230ºC) oven; roast for 5 minutes or until fish flakes easily when tested.

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