Name: Baby Puree – Quinoa & Peas
Cuisine: North American
Ingredients: ½ cup quinoa, cooked; ½ cup peas, cooked; 1-2 Tbsp milk (breast milk, formula or whole milk)

Quinoa is a delicious grain, rich in (complete) protein

and fiber, as well as iron. Found in most grocery stores along

with other grains.

Yield 1 ½ cups

Ingredients

cup quinoa, cooked

cup peas, cooked

1-2

Tbsp milk (breast milk, formula or whole milk)

Ingredient Substitution Guide

Directions

Step 1

Add quinoa and peas to small food processor and blend

until smooth.

Step 2

Add 1-2 Tbsp of milk to desired consistency.

kid-friendly
North American
rice and grain
side
vegetables

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Baby Puree – Quinoa & Peas

Ingredients

Directions

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