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Carrie’s Spelt Oatmeal Bread

Food Network Canada

A delicious wheat-free bread. Makes 2 loaves (10-12 slices per loaf). Recipe from The Modern Ayurvedic: Healthful, Healing Recipes for Life, courtesy of Arsenal Pulp Press.

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ingredients

2
cup boiling water
1
cup rolled oats
cup honey
2
Tbsp butter (or ghee)
2
tsp salt
1
pkg active dry yeast (¼ oz/8g)
½
cup warm water (110°F/43°C)
1
large egg
4 ½
cup spelt flour
2
Tbsp honey, slightly warmed (for brushing)
2
Tbsp rolled oats (for sprinkling)
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directions

Step 1

In a large bowl, combine boiling water, oats, honey, butter, and salt and set aside.

Step 2

In a small bowl, dissolve yeast in warm water and let stand about 10 minutes. (Some yeasts, such as RiZE Organic Yeast, do not require this step.)

Step 3

Pour the yeast mixture into the oat mixture and mix well. Add the egg and mix, then add flour and mix again until dough is smooth and elastic; if too sticky, add more flour, 1 tbsp at a time. (Be careful not to over-knead as spelt flour is more delicate than wheat flour).

Step 4

Lightly oil a large bowl and add dough, turning to coat with oil. Cover with a damp cloth and set aside to rise in a warm place until dough doubles in volume, about 1 hour.

Step 5

Preheat oven to 375°F (190°C).

Step 6

Punch down dough, then on a lightly floured surface, divide dough into 2 equal pieces and form into loaves. Place loaves into

Step 7

Bake for about 30 minutes, or until the top of each loaf is golden brown and the bottom sounds hollow when

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