Name: Cheese and Sausage Frittata
Cuisine: Italian
Ingredients: 2 Italian sausages; 2 Tbsp (30 mL) Lactantia** Butter or Margarine or Parkay* Margarine; 1 onion, chopped; 1 clove garlic, minced; 1 medium zucchini, sliced; ½ red pepper, diced; 1 cup (250 mL) Black Diamond Marble Cheese, shredded; 6 eggs; ¼ cup (50 mL) Beatrice Milk or light cream; ½ tsp (2 mL) dried basil; ¼ tsp (1 mL each) salt and pepper

A wonderful breakfast dish with the goodness of Black Diamond Marble Cheese.

Courtesy of Black Diamond

ingredients

Italian sausages

Tbsp (30 mL) Lactantia** Butter or Margarine or Parkay* Margarine

onion, chopped

clove garlic, minced

medium zucchini, sliced

red pepper, diced

cup (250 mL) Black Diamond Marble Cheese, shredded

eggs

cup (50 mL) Beatrice Milk or light cream

tsp (2 mL) dried basil

tsp (1 mL each) salt and pepper

Ingredient Substitution Guide

directions

Step 1

Remove casings from sausages and cook in skillet, breaking up into small pieces, until no longer pink about 5 minutes. Remove sausage from pan and drain off fat.

Step 2

In same skillet melt Lactantia** butter or margarine or Parkay* Margarine over medium-high heat. Cook onion, garlic, zucchini and red pepper until softened.

Step 3

Combine vegetable mixture with sausage and spread in a greased 9-inch (23 cm) quiche dish or pie plate. Sprinkle with Black Diamond Cheese.

Step 4

In a bowl, beat eggs with cream and seasonings. Pour evenly over filling in pan.

Step 5

Step 6

Bake at 350°F (180°C) for about 25 minutes or until centre is set. Cut in wedges to serve.

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Cheese and Sausage Frittata

ingredients

directions

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