Prep Time
25 min
Cook Time
10 min
Yields
4 servings
This delicious chicken burger is packed with veggies! A healthier alternative to beef patties.
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ingredients
2
oz olive oil
½
red onion, diced
4
Tbsp diced black olives
½
red bell pepper, diced
1
jalapeno, diced
2
cloves garlic, diced
¼
cup diced artichoke hearts
1 ½
lb(s) ground chicken
½
tsp Hungarian paprika
½
tsp chili powder
1
tsp dried oregano
1
Tbsp minced fresh parsley leaves
½
tsp red chili flakes
½
tsp ground cumin
½
tsp celery salt
¼
tsp ground sage
2
Tbsp seasoned bread crumbs
1
egg
Ketchup
Mustard
Toasted sesame buns
Lettuce
Tomato
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directions
Step 1
In a medium sauté pan over medium heat add, 1 oz oil and all raw vegetables and sauté until translucent. Remove and cool.
Step 2
Add veggies to raw chicken and mix thoroughly. Add all dry ingredients and egg. Thoroughly mix all ingredients and form into 4 patties. Cover and refrigerate for 30 minutes.
Step 3
In same sauté pan add remaining 1 oz olive oil, and cook patties 2 to 3 minutes per side.
Step 4
Serve with ketchup and mustard on toasted sesame buns with lettuce and tomato.