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Chicken Salad with Apples and Grapes

Chicken Salad with Apples and Grapes
Prep Time
15 min
Yields
4 servings

Adapted from “One Dish at a Time: Delicious Recipes and Stories from My Italian-American Childhood and Beyond” by Valerie Bertinelli (c) Rodale 2012. Provided courtesy of Valerie Bertinelli. All rights reserved.

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ingredients

¼
cup low-fat plain yogurt
¼
cup low-fat buttermilk
1
Tbsp mayonnaise
2
Tbsp cider vinegar
1
tsp curry powder
1
clove garlic, chopped
½
tsp kosher salt
Freshly ground black pepper
2
cups grilled chicken, roughly chopped
½
Granny Smith apple, skin on, cored and chopped into large cubes
¾
cup red grapes, halved
1
cup loosely packed watercress or flat-leaf parsley, chopped
4
large leaves romaine lettuce
¼
cup raw almonds, chopped
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directions

Step 1

Combine the yogurt, buttermilk, mayonnaise, vinegar, curry powder, garlic, salt and some pepper in a medium bowl and whisk to incorporate. Combine the chicken, apple, grapes and watercress in a large salad bowl. Pour the dressing over and toss to thoroughly coat. Taste and adjust the salt, pepper and curry powder as desired. Arrange a lettuce leaf on each of 4 salad plates. Divide the salad evenly among the plates and top with chopped almonds.

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