Chicken Supreme in Parcel with Red Pepper Sauce

Food Network Canada
2 servings




oz chicken breast (boneless and skinless)
g carrot
g rutabagas
g leeks
g celery julienne
sheet phillo pastry
Pam Spray
red sweet pepper
chicken stock
baby bok-choy
chopped fresh herbs
wild rice mix
lemon pepper


Step 1

Cut the red pepper in 4, clean the seeds out.

Step 2

Place the pepper on a baking sheet and spray with Pam.

Step 3

Bake in a preheated oven (400F) for about 15min on top rack.

Step 4

Peel the skin and cut into 4 pieces.

Step 5

Place in a pot and add a bit of chicken stock.

Step 6

Cook for a couple of minutes.

Step 7

Pour contents in a blender or food processor and puree.

Step 8

Add salt and pepper if needed.

Step 9

Take the sheet of phillo and spray them with Pam.

Step 10

Place them on top of each other.

Step 11

Cut the sheet into four strips.

Step 12

Arrange the strips in star shape.

Step 13

Place strips of root vegetables in middle.

Step 14

Sprinkle with lemon pepper.

Step 15

Place the chicken breast on top and sprinkle with lemon pepper and fresh herbs.

Step 16

Wrap the phillo as a parcel, taking each strip end and fold to the middle of the top of the chicken.

Step 17

Work your way around.

Step 18

Place on a baking sheet and bake for 35min.

Step 19

Arrange on the sauce on a plate and serve with rice and bok-choy.

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