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Chili Kale Chips

PREP TIME
5 min
COOK TIME
15 min
YIELDS
4 - 6 servings

The secret to making Katie Lee’s kale chips is massaging the olive oil into the kale leaves.

Courtesy of Katie Lee from “Bobby Flay Fit”.

Per serving (based on 4 servings): Calories: 67; Total Fat: 4 grams; Saturated Fat: 0.5 grams; Protein: 2 grams; Total carbohydrates:7 grams; Sugar: 0 grams; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 171 milligrams

Copyright 2012 Television Food Network G.P. All Rights Reserved.

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Ingredients

1
bunch kale, ribs removed and torn into pieces
1
to 2 tbsps olive oil
2
tsp chili powder
salt
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Directions

Step 1

Preheat the oven to 350 degrees F.

Step 2

In a bowl, combine the kale and 1 tablespoon olive oil. Use your fingers to massage the oil into the kale. If it seems dry, add more oil. Season with chili powder and salt and toss to coat.

Step 3

Spread the kale onto 2 baking sheets. Bake until the chips look crisp, 10 to 15 minutes, rotating the baking sheets halfway through.

Note: This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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