Prep Time
5 min
Cook Time
18 min
Yields
5 servings
Featuring ginger, lemon, dandeloin root tea and artihcoke extract, this zero-calorie tea is the perfect beverage for a cleanse. Courtesy of Christine Avanti.
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ingredients
3
oz fresh ginger
2
sticks cinnamon
6
bag dandelion root tea
30
drop artichoke extract (30 drops is the equivalent of one dose)
5
cup water
2
Tbsp fresh lemon juice
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directions
Step 1
In a large sauce pan, bring water and ginger to a gentle boil. Remove from heat. Add teabags and cinnamon sticks. Cover and steep 15 minutes.
Step 2
Strain into a large pitcher. Add artichoke extract and lemon, stir and chill in refrigerator. Enjoy throughout the day!