A quick and easy stir fry that will get a healthy dinner on the table in minutes.
ingredients
directions
Slice the chicken into pieces, place in a bowl and pour tamari over top.
Place broccoli florets in a large pot with hot water. Steam them until they turn bright green and are still a bit crunchy in texture. Drain and set to the side.
Heat avocado or coconut oil over medium in a large pot or saucepan, then add the chicken. Stop yourself from constantly tossing the chicken around. You want it to cook on one side for 3-5 minutes, then flip and continue to cook for 2 minutes. Don’t worry if some pieces are not fully cooked through yet.
Take the chicken out of the pan, set to the side and add the onion, garlic and ginger all at once. Let them sauté for about 3 minutes, then add the chicken and broccoli back in.
Pour the liquids (i.e. vinegar, tamari, etc.) in a bowl, give a quick stir to mix, then pour into the pot. You could pour them individually into the pot but, we like the idea of them being fully combined first.
Toss everything around to coat in the delicious juicy liquids, then simmer until the juices begin to thicken and disappear, about 10-12 minutes.
ou can serve with brown rice, brown rice noodles or as is. Whatever you decide, top with fresh cilantro, sesame seeds and green onions.