These individual frittatas are so simple to make, and when you make them in ramekins instead of a muffin tin it adds a nice elegance. Perfect for entertaining or special occasions.
Preheat your oven to 400ºF.
Place the olive oil into a skillet and set to medium heat.
Add the sausage, peppers and onions and saute for 5 minutes until the meat is browned and the veggies are soft.
Add the seasoning salt, chili powder and pepper and stir.
Meanwhile, place the ramekins onto a large cookie sheet.
When the sausage and veggies are cooked, fill up each ramekin about half way with the mixture.
In a large bowl, whip the eggs, milk and cheese (if using) until frothy.
Pour over the sausage mixture in each ramekin, leaving about 1 cm space to allow the eggs to rise.
Place the cookie sheet with the ramekins on top into the oven and cook for 15-20 minutes until the egg is set.
Remove and place 1-2 frittatas on a plate along with your favorite side dish.