![Food Network Kitchen's Frozen Yogurt Dots](https://api.vip.foodnetwork.ca/wp-content/uploads/2020/08/FNK_Frozen-Yogurt-Dots-h1_feat-scaled-e1642013765120.jpg?w=3840&quality=75)
How can something so tiny have so much flavor? Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. A serving of ten have only 50 calories and 3 grams of sugar making them the perfect low-calorie and low-sugar snack to get you to the next meal.
Yield: about 50 dots (10 per serving)
ingredients
directions
Special equipment: an immersion blender with a blender cup; a squeeze bottle
Line a baking sheet with parchment. Puree the mango or raspberries with an immersion blender in the blender cup until smooth. Add the yogurt and mix gently with a spoon, just to combine. Transfer to a squeeze bottle.
After the dots are frozen, they can be served immediately or transferred quickly to a small freezer-safe container and kept for later serving. The dots can be kept in an airtight freezer-safe container in the freezer for up to 1 month.