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Grilled Chicken & Vegetable Tacos

Grilled Chicken & Vegetable Tacos
PREP TIME
10 min
COOK TIME
10 min
YIELDS
4 servings

Delectable chicken, tender vegetables, reduced-fat sour cream and a warm spice mix all wrapped in a tortilla make this a heavenly meal experience.

Courtesy of Knorr

Per serving: 480 calories, 14 g total fat, (3.5 g saturated fat, 0 g trans fat), 85 mg cholesterol, 890 mg sodium, 45 g carbohydrate, 4 g fibre, 4 g sugars, 40 g protein. % DV: 40% vitamin A, 140% vitamin C, 6% calcium, 20% iron

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Ingredients

1
pot Knorr® Homestyle Stock-Reduced Sodium Chicken
1
Tbsp (15 mL) Becel® oil
2
clove garlic, finely chopped
1
tsp (5 mL) ground cumin
¼
cup (60 mL) chopped fresh cilantro
2
Tbsp (30 mL) lime juice
1
red onion, sliced into ½-inch (2 mL) thick rings
1 ½
lb(s) (675 g) boneless, skinless chicken breasts
2
red or green bell peppers, quartered
2
Tbsp (30 mL) reduced fat sour cream
8
flour or corn tortillas
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Directions

Step 1

Combine Knorr® Homestyle Stock-Reduced Sodium Chicken, oil, garlic, cumin, cilantro and lime juice in small bowl. Add chicken and vegetables; toss to coat.

Step 2

2.

Step 3

Grill or broil, turning once, until chicken is thoroughly cooked and vegetables are tender, about 6 minutes. Remove from grill and chop vegetables. Stir sour cream into vegetables. Serve with warmed tortillas and your favourite taco toppings.

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