Herby Green Goddess Soup With Avocados and Feta

herby green spinach soup in a beige bowl
Prep Time
5 min
Cook Time
17 min
2-4 servings

We all know we need to eat more greens, and oftentimes that means eating lots and lots of salads. But as the weather cools down, a raw salad just doesn’t cut it anymore. It’s time to blend up those greens into a refreshing and creamy soup, and we have just the recipe. The fresh herbs add a wonderful aromatic scent and flavour, while the avocado lends the soup a gorgeously creamy texture. Don’t forget to top with feta for the perfect salty finish!

Related: This Creamy Green Hummus is Made for Avocado Lovers

Love Tamara and Sarah’s herby green soup? Try their sourdough toasties next!



Tbsp extra virgin olive oil
onion, diced
oz or 1 small box of baby spinach
1 ½
cups fresh parsley, leaves and stems
cup fresh mint, leaves
cup fresh basil, leaves and stems
Sea salt and pepper to taste
cups vegetable stock
avocados, 1 reserved for garnish
lime, juiced
cup crumbled feta


ingredients for herby green soup on a white countertop
Step 1

Heat a soup pot over medium heat, pour in the olive oil and swirl around the pot.

Step 2

Add in the onions and cook until translucent.

Step 3

Next, add in the spinach, parsley, mint and basil. Mix around until slightly wilted. Season with a pinch of sea salt and pepper.

ingredients for herby green soup in a stock pot
Step 4

Pour in the vegetable stock, bring to a boil and simmer for 15 minutes.

Step 5

Carefully blend the soup with 1 whole avocado, squeeze in the juice from half a lime, re-season with sea salt and pepper to taste.

Step 6

If it’s too thick, add more broth to get your desired consistency.

Step 7

To serve, pour into individual bowls and garnish with crumbled feta, diced avocado and cracked pepper.

herby green soup topped with feta and avocado in a bowl

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