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Honey Mustard and Garlic Rosemary Chicken

Food Network Canada
PREP TIME
20 min
COOK TIME
45 min
YIELDS
6 servings

This chicken recipe is gluten-free, dairy-free, egg-free, refined sugar-free and delicious! It’s so simple to make and it’s a tasty dish for adults and children alike.

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Ingredients

1
Tbsp extra virgin olive oil
cup raw honey
unsweetened Dijon mustard
1 ½
lb(s) chicken legs or breasts (skin after cooking for less fat)
½
tsp sea salt
4
cloves fresh garlic, chopped
3
sprigs fresh rosemary, cut up
½
tsp freshly ground black pepper
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Directions

Step 1

Preheat oven to 350ºF.

Step 2

Mix olive oil, mustard and honey in a bowl.

Step 3

Lightly season chicken with salt.

Step 4

Put chicken in greased casserole dish.

Step 5

Sprinkle chopped garlic over chicken, and pour honey-mustard sauce over top.

Step 6

Spread rosemary sprigs around.

Step 7

Bake for 45-50 minutes, then turn on broiler and broil for for 2-5 minutes (broiling caramelizes sauce and makes chicken skin crisp), watch so it doesn’t burn.

Step 8

Remove from oven and add pepper to taste.

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My rating for Honey Mustard and Garlic Rosemary Chicken
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