Name: Kashi Super Trail Mix
Prep time: 10 min
Total time: 10 min
Yield: 10 servings
Ingredients: 2 parts Kashi Organic Promise Quinoa Multigrain Flakes and Raisins cereal; 2 parts almonds; 2 parts walnuts; 2 parts sunflower seeds; 1 part pumpkin seeds; ½ part organic raisins; ½ part dried organic cranberries

Prep Time

10 min

Yields

10 servings

Have fun winging it with the super foods in this Trail Mix, as ratios are just suggestions. For a deeper flavour, try lightly toasting the seeds and nuts before adding them.

Courtesy of Kashi Canada.

ingredients

parts Kashi Organic Promise Quinoa Multigrain Flakes and Raisins cereal

parts almonds

parts walnuts

parts sunflower seeds

part pumpkin seeds

part organic raisins

part dried organic cranberries

Ingredient Substitution Guide

directions

Step 1

Put all ingredients in a large bowl and toss to combine thoroughly.

Step 2

Store finished mix in individual sandwich bags with ½ cup of trail mix in each. Take one bag with you each day when you’re eating on the go.

berries
nuts
snack

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ingredients

directions

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