Kids Can Make: Healthy Peanut Butter Balls

Kids Can Make: Healthy Peanut Butter Balls
Prep Time
5 min
24 servings

These super easy fiber-packed treats are perfect as an after-school or camp-day snack. (Bonus: they don’t need to be refrigerated.) For a more grown-up version, roll them in banana flour (made from freeze-dried bananas) or a little cocoa powder. For little and big kids: Let them help measure ingredients and roll the balls.



cups Raisin Bran cereal
cup crispy brown rice cereal
cup all-natural smooth peanut butter
Tbsp pure maple syrup
Tbsp dried cherries
cup freeze-dried bananas, or ¼ cup unsweetened cocoa powder for coating, optional



Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate.

Step 1

Process the raisin bran and brown rice cereals, peanut butter, maple syrup, cherries and 1 tablespoon water in a food processor until the mixture is finely chopped and comes together in a big ball. Roll some into a small ball; if it seems too dry and crumbly, add 1 more tablespoon water.

Step 2

Scoop the mixture into slightly mounded tablespoons, then roll them into smooth balls. (Dampen your hands with a little water to help you roll.)

Step 3

If using the bananas, pulse them in a food processor until finely ground. Pour them into a small bowl. Roll each truffle in the banana dust until coated. If using the cocoa, pour it into a small bowl, then roll each truffle in it until coated.

Step 4

Store the balls at room temperature in an airtight container for up to 2 days.

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