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Lobster Medallions with Fennel and Pernod

Food Network Canada
Yields
2 servings

 

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ingredients

2 2
lb(s) live lobster
10
asparagus, spears, top 2 inches, peeled
10
baby carrot
10
patty-pan squash, trimmed
10
baby zucchini, trimmed
3
Tbsp unsalted clarified butter
2
shallot, minced
¼
fennel, bulb, thinly, sliced
2
Tbsp pernod
2
Tbsp vermouth
2
Tbsp chopped chervil
salt and pepper
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directions

Step 1

Bring a large pot of salted water to a rolling boil. Add the lobsters and cover. Boil the lobsters for 7 minutes to partially cook the lobster to ease removing the shells.

Step 2

Transfer lobsters to a cutting board. When cool enough to handle, remove the meat from the claws and the tails. Remove the membrane from the tail meat and discard. Slice the meat into 1/2 inch medallions.

Step 3

Place the asparagus tips, carrots, squash, and zucchini in a bamboo steamer. Cook about 3 minutes until just tender. Set aside and keep warm.

Step 4

Heat the clarified butter in a large sauté pan over medium heat. Add the shallots and fennel. Sauté for about 4 minutes or until the fennel is just tender. Remove the fennel to a plate.

Step 5

Season the lobster with salt and pepper and add lobster to the pan. Toss for about 2 minutes until just starting to brown and the lobster is cooked through.

Step 6

Deglaze the pan with the Pernod and vermouth. Ignite. To extinguish flame, cover with a lid.

Step 7

Serve the Pernod sauce with the lobster and steamed vegetables. Garnish with the chervil.

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