Name: Open Faced Healthy Tuna Melt
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 can flaked white tuna, drained; 1 red onion, finely chopped; ¼ cup black olives, chopped; ½ tomato, diced; 2 Tbsp parsley; ½ cup olive oil; 2 Tbsp red wine vinegar; Pitas, halved; ½ cup feta cheese, crumbled

Prep Time

5 min

Cook Time

5 min

This tuna melt is packed with black olives, tomato, herbs, cheese, onion and, of course, flaked white tuna.

ingredients

can flaked white tuna, drained

red onion, finely chopped

cup black olives, chopped

tomato, diced

Tbsp parsley

cup olive oil

Tbsp red wine vinegar

Pitas, halved

cup feta cheese, crumbled

Ingredient Substitution Guide

directions

Step 1

In medium bowl combine tuna, onion, olives, tomato and parsley. Add olive oil and vinegar and toss to coat. Mound onto pita and top with feta cheese. Place under broiler and cook until cheese is melted. Serve hot.

cheese
fish
lunch

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Open Faced Healthy Tuna Melt

ingredients

directions

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