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Orange Spice Pumpkin Seeds

Orange Spice Pumpkin Seeds
PREP TIME
15 min
COOK TIME
10 min
YIELDS
4 servings

These flavour-infused pumpkin seeds are a great harvest-time snack. Not only are they fun and easy to make, but they are super healthy too!

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Ingredients

1
cup pumpkin seeds, toasted in shell
2
tsp orange juice (fresh squeezed)
1
orange zest
2
tsp honey
1
pinch nutmeg
1
pinch allspice
¼
tsp tamari sauce or soy sauce
¼
tsp salt
1
Tbsp cooking oil
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Directions

Step 1

Lay clean, dry pumpkin seeds flat on baking sheet and drizzle with cooking oil of your choice. Sprinkle the pumpkin seeds with a coarse salt.

Step 2

Bake the seeds at 350F for 5-10 minutes, or until the seeds have just started to brown.

Step 3

Remove the seeds from the oven and let sit to cool.

Step 4

In a bowl, combine the ingredients (minus the cooking oil and salt). Add toasted pumpkin seeds to bowl and toss to coat.

Step 5

Put coated pumpkin seeds back in oven and continue to bake for another 5 minutes until golden brown.

Step 6

Remove from oven, let cool and enjoy!

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