Name: Pork Loin Roast with Rice and Peas
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: ¼ cup butter; 2 clove garlic (or 2 teaspoons prepared garlic in a jar); 2 chopped onions; 3 lb(s) lean pork loin roast; 1 cup ketchup; ¾ cup brown or cane sugar; ¼ cup molasses; ½ cup cider vinegar; ¼ cup raspberry vinegar; ¼ cup blueberry vinegar; 1 Tbsp Worcestershire sauce; 2 tsp hot pepper sauce; 1 cup apricot jam (or 1 cup dried apricot); 1 can of Coke (optional); 3 cup basmati rice; 6 cup of water; 2 cup frozen baby peas; 2 Tbsp water

Prep Time

30 min

Yields

4 servings

Thick and juicy pork loin roast will be ready to devour the second you get home.

Photo courtesy of Michelle Mayne.

ingredients

Pork Loin Roast With Rice And

cup butter

clove garlic (or 2 teaspoons prepared garlic in a jar)

chopped onions

lb(s) lean pork loin roast

cup ketchup

cup brown or cane sugar

cup molasses

cup cider vinegar

cup raspberry vinegar

cup blueberry vinegar

Tbsp Worcestershire sauce

tsp hot pepper sauce

cup apricot jam (or 1 cup dried apricot)

can of Coke (optional)

Rice

cup basmati rice

cup of water

Vegetables

cup frozen baby peas

Tbsp water

Ingredient Substitution Guide

directions

Step 1

Heat butter in large stove-top frying pan at medium heat.

Step 2

Add garlic and onions. Sauté until onions are translucent. Remove from heat.

Step 3

Place pork loin in slow cooker.

Step 4

Combine following ingredients in a bowl: ketchup, brown sugar and molasses.

Step 5

Add cider vinegar, raspberry vinegar, blueberry vinegar, Worcestershire sauce, hot pepper sauce and apricot jam.

Step 6

Add 1 can of Coke (optional)

Step 7

Add sautéed onions to slow cooker.

Step 8

In the morning return centre pot with cover to the outer crock and set on low heat.

Step 9

At supper time combine rice and water in a microwave-safe pot or casserole. Cover and microwave rice at high for 10 minutes, then medium 10 minutes. (Reserve half of the cooked rice for lunches and Asian Stir Fry meal).

Step 10

Place peas in stove-top pot with a small amount of water at high heat.

Step 11

When it begins to boil, turn heat to low. Stir and heat through.

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Pork Loin Roast with Rice and Peas