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Portobello Mushrooms, BBQ Wings and Grilled Veggies

Portobello Mushrooms, BBQ Wings and Grilled Veggies
YIELDS
4 servings

Ease of Preparation: Easy
Prep Time: 20 minutes

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Ingredients

Portobello Mushrooms

1
tsp olive oil
4
large portobello mushrooms
4
Tbsp sweet chili sauce
8-12
zucchini slices
half of a red onion, slivered
4
pineapple slices (Optional)
¼
cup sun-dried tomatoes (from a jar)
fresh ground pepper, to taste
2
tsp Mrs. Dash Herb and Garlic Seasoning
4
tsp balsamic vinegar
4
tsp parmesan cheese
4
Tbsp pine nuts
½
cup gruyere cheese, grated
1
tsp Mrs.Dash Original Seasoning

Bbq Wings

Cooking Spray
12
-16 Chicken Wings (Approximately 1 ½ lbs / 675 g)

Grilled Veggies

12
-16 Stalks Asparagus
1
tsp Olive Oil
1
tsp Mrs.Dash Original Seasoning
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Directions

Step 1

Set timer for 5 minutes each time you turn so that you don’t forget.

Step 2

Brush the outside of each mushroom with olive oil.

Step 3

Spread the inside of each mushroom with sweet chili sauce.

Step 4

Layer in this order; zucchini slices, chopped red onion, pineapple slices and sun dried tomatoes.

Step 5

Sprinkle with spices. Drizzle balsamic vinegar over top then sprinkle with Parmesan cheese, pine nuts and grated Gruyere cheese.

Step 6

Place two mushrooms on each of two pieces of aluminum foil sprayed with cooking spray.

Step 7

Cook 10-15 minutes in BBQ on the outside back corners.

Step 8

Remove foil from bottom of mushrooms and cook directly on the grill for 2 minutes. YUM!!!

Step 9

Take out equipment and ingredients. Preheat BBQ to medium (approx 350 degrees F).

Step 10

Spray a BBQ fish cage with cooking spray. Salt and pepper wings and place in a fish cage.

Step 11

This makes it easy to flip them frequently. Set timer for 5 minutes each time you turn so that you don’t forget.

Step 12

Meanwhile: Baste chicken wings with garlic sauce, flipping each time you baste (about 30 seconds per side).

Step 13

Wash asparagus and snap off end nodes.

Step 14

Toss into a BBQ wok. Drizzle with olive oil and sprinkle with spice.

Step 15

Keep tossing continuously on opposite side off BBQ while continuing to baste wings.

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