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Protein Bars

Protein Bars
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Ingredients

1
cup raw oatmeal
2
cup granola or trail mix
½
cup ground walnuts
½
cup coconut
1
cup honey of good quality
1
cup dark 70% chocolate chopped into bite sized pieces or chocolate chips
2
cup natural peanut butter
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Directions

Step 1

Oil a baking 9×11 baking sheet

Step 2

Place all dry ingredients in a large bowl mix to combine.

Step 3

Add the wet ingredients and form into a firm paste. You may need to add more peanut butter or honey if the mixture is too dry.

Step 4

Press the mixture into the oiled container.

Step 5

Cover the pressed mixture with plastic wrap and place in the refrigerator for 2 hours.

Step 6

Cut into 24 bars and serve.

Step 7

Store in an air tight container or wrap individually in plastic and store in the refrigerator.

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