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Quick and Spicy Tomato Soup

Quick and Spicy Tomato Soup
PREP TIME
10 min
COOK TIME
12 min
YIELDS
4 - 6 servings

Short on time? Have no fear! Giada as a quick and easy tomaot soup that packs a little fiery kick courtesy of red pepper flakes.

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Ingredients

3
Tbsp olive oil
2
carrots, peeled and chopped
1
small onion, chopped
1
clove garlic, minced
1
(16-oz) jar marinara sauce (recommended: San Marzano brand)
2
(14-oz) cans chicken broth
1
(15-oz) can cannellini beans, drained and rinsed
½
tsp red pepper flakes
½
cup pastina pasta (or any small pasta)
½
tsp salt
½
tsp freshly ground black pepper
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Directions

Notes

Calories: 430; Total Fat: 16 grams; Saturated Fat: 2 grams; Protein: 15 grams; Total carbohydrates: 59 grams; Sugar: 3 grams Fiber: 10 grams; Cholesterol: 0 milligrams; Sodium: 1,976 milligrams.

Step 1

Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.

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