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Seafood Curry with Sundried Tomatoes and Warm Pineapple on Pasta with Green Beans

Seafood Curry with Sundried Tomatoes and Warm Pineapple on Pasta with Green Beans
Yields
6 servings

 

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ingredients

Water
1
tsp canola oil
1
onion, slivered
3
Tbsp sun dried tomatoes in oil (from a jar)
½
tsp curry powder
6
mushrooms
5
oz / 150 g scallops, fresh or frozen
½
cup pineapple juice (from the can of pineapple tidbits)
1
can mushroom soup (10 oz / 284 mL)
1
can of the can filled with 1% milk
5
oz 350 g baby penne pasta
1
tsp canola oil
5
cup 4-5 cups frozen green beans (1 lb / 450 g)
½
tsp lemon pepper
1
Tbsp soy sauce, low sodium
7
oz 200 g deveined cooked shrimp, tail on
1
can pineapple chunks (14 oz / 398 mL)
Olive oil (optional)
Parmesan cheese (optional)
cilantro (optional)
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directions

Step 1

Bring a large pot of water to a boil for pasta. Heat oil in a large stove top fry pan or wok.

Step 2

Sliver onion adding to pan as you cut. Add sun-dried tomatoes and curry powder.

Step 3

Slice mushrooms in half adding to pan as you cut (or use button mushrooms). Add scallops and sauté for 2 minutes. Add pineapple juice. Gradually add mushroom soup to pan while stirring.

Step 4

Gradually add milk. Stir until combined. Reduce heat to simmer.

Step 5

Place pasta in boiling water. Set timer for 10-14 minutes or until al dente. (Follow your specific package directions.)

Step 6

Heat oil in a different stove top fry pan. Add green beans. Sprinkle with lemon pepper and soy sauce. Toss until hot, tender and glazed. Fold shrimp into pasta sauce and heat through.

Step 7

Warm pineapple in the microwave just before serving. Drain pasta and I like to toss in a small amount of olive oil. Serve sauce on pasta. For people who want the pineapple, put it on the pasta before putting the sauce on, that way it appears its right in the sauce.

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