ADVERTISEMENT

Strawberry Quinoa Healthy Parfait

Strawberry Quinoa Healthy Parfait
PREP TIME
10 min
COOK TIME
20 min
YIELDS
4 servings

This easy strawberry quinoa healthy parfait is layered with yogurt, quinoa and strawberry cherry chia compote. Perfect for breakfast or dessert.

ADVERTISEMENT

Ingredients

1
cup strawberries
¼
cup cherries
2
tsp brown sugar
2
Tbsp water
1
tsp chia seeds
½
cup quinoa
1
cup yogurt
3
tsp honey
¼
tsp vanilla extract
ADVERTISEMENT

Directions

Step 1

Rinse and cook quinoa as per package directions. Keep aside covered and let it cool.

Step 2

For compote: Take a small saucepan and add sugar, chopped strawberries, cherries and water to it, place on medium heat once it starts to bubble reduce heat and gently mash fruit with a wooden spoon.

Step 3

Continue cooking on low heat for 8-10 minutes stirring occasionally; remove from heat add honey and chia seeds.

Step 4

In a small bowl combine yogurt, honey and vanilla extract and whisk until smooth.

Step 5

Layer in glasses and serve immediately.

Rate Recipe

My rating for Strawberry Quinoa Healthy Parfait
ADVERTISEMENT