Sumac Roasted Tomatoes with Pine Nuts and Herbs

  • prep time10 min
  • total time 25 min
  • serves 8

Sumac is a fruity, tart spice that that hails from the Middle East. Think of this tomato dish as a condiment, like salsa, to serve alongside roasted meats, egg dishes or sandwiches.

Recipe by Charmaine Baan. Brought to you by PC.

22 Ratings
Directions for: Sumac Roasted Tomatoes with Pine Nuts and Herbs


1 pkg (340 g) Market Trio Tomatoes, halved

2 Tbsp (25 mL) thinly sliced garlic

1 Tbsp (15 mL) PC Black Label Sumac Spice

2 Tbsp (25 mL) New World EVOO Extra Virgin Olive Oil

½ tsp (2 mL) salt

¼ tsp (1 mL) freshly ground black pepper

2 Tbsp (25 mL) toasted pinenuts

1 Tbsp (15 mL) each chopped fresh mint and parsley


1. Preheat oven to 400°F (200°C).

2. Stir together tomatoes,garlic, sumac, oil, salt and pepper. Pour into 8-inch (2 L) square glass baking dish. Roast in centre of oven for 15 minutes, stirring halfway, or until tomatoes are blistered and soft.

3. Transfer to serving dish; sprinkle with pine nuts, mint and parsley.

Tips and Substitutions

Per serving: 60 calories, fat 5 g (of which 1 g is saturated), sodium 150 mg, carbohydrate 3 g, fibre 1 g, protein 1 g
Low in saturated fat
Excellent source of iron

TIP: To toast pine nuts, add to small frying pan over medium-low heat; cook, stirring occasionally, for 4 minutes or until golden and fragrant.

See more: Herbs, Party Favourites, Side, Snack, Tomatoes, Roast

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