Superfruit Mousse Trio

Superfruit Mousse Trio
Prep Time
10 min
Cook Time
25 min
10 servings

Not all fruits are created equal – some fruits are superior in their disease-fighting and health-improving benefits. Here are 3 super-fruits mousse recipes to look and be healthy this year.

Why I love this recipe

Fruit mousse is delicious and nutritious and there are so many versions out there to not get you bored. These fruits are packed with vitamins, minerals, fiber, and disease-fighting antioxidants.



Five-minute Berries Mousse

2 ¼
cup frozen berries
Tbsp honey
large egg white
Whipped cream and fresh berries (optional)

Eggless Banana Mousse

ounce bananas (3-6 bananas)
Tbsp honey
cup cup of fresh cream
drops lime juice

Passion Fruit Mousse

1 ¼
cups passion fruit puree
1 ¼
cups orange juice
cups sugar
Tbsp gelatin
cups whipped cream
finger bananas caramelized
Kiwi slices


Step 1

Add the berries to a food processor and process to a puree for about 1 minute.

Step 2

Add honey or any other sweetener to your liking.

Step 3

Add the egg white and process until mixture becomes fluffy and has doubled or tripled in volume (this should take around 2-3 minutes).

Step 4

Spoon out the mousse and pour into glasses.

Step 5

Top with whipped cream and fresh berries if you like.

Step 6

Refrigerate for up to two hours and serve immediately.

Step 7

Slice the bananas, add them to a blender.

Step 8

Add honey and sprinkle bananas with lime juice.

Step 9

Blend the bananas into a smooth puree.

Step 10

Add the fresh cream and pulse up to 8 times to get an even mixture.

Step 11

Add the banana mousse into individual serving bowls and cover with plastic wrap.

Step 12

Place the mousse in the fridge for around 4 hours or until mousse is completely set.

Step 13

Serve the mousse with banana slices or sprinkle with grated chocolate or cocoa powder.

Step 14

In a saucepan, heat the passion fruit puree, orange juice, and sugar until dissolved.

Step 15

Add the gelatin mixture and stir until combined.

Step 16

Pour the mixture into a bowl and place over an ice bath.

Step 17

Stir well, and add the whipped cream stirring slowly until the mixture is creamy.

Step 18

Pour into serving bowls, cover with plastic wrap and let sit in the fridge for a few hours or overnight.

Step 19

Serve mousse with caramelized bananas and kiwi slices.

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